Mooshy+ news — boost coffee

Does stress affect your health? Sometimes, stress is good if it helps us stay alert and ready to avoid danger. It can be bad, however, when we're under constant pressure without any relief. This can lead to tension and problems. When we become distressed, our body might experience physical symptoms like headaches, upset stomach, high blood pressure, chest pain, and problems sleeping. Too much stress can make us feel very anxious and lead to long-term problems with our physical and mental health. Did you know that our body's response to stress is significantly influenced by the adrenal glands? The adrenal...